From Forceful to Loving, Here’s How I Became Friends With My Body

The last 18 years feel like a winding, evolving, beautiful love story.

Photo Credit: Anas Qtiesh, my loving partner captured this image during our Bernal Heights adventure.

Since discovering my highly sensitive nature last year, I’ve peeled back more numbing layers and dove even deeper into body awareness. Through a series of many lifestyle shifts and inner work, I’m growing more grounded, tuned in, and…