PinnedThousands of Readers Resonate With My Stories; Here Are the Best OnesI share failures and discoveries in life, mental health, feminism, and relationships.Feb 28, 2021A response icon1Feb 28, 2021A response icon1
Published inChange Your Mind Change Your LifeHow I Reluctantly Embraced My Shadow Journey Four Years AgoTransformation requires a cocoon.Feb 11, 2024A response icon6Feb 11, 2024A response icon6
From Forceful to Loving, Here’s How I Became Friends With My BodyThe last 18 years feel like a winding, evolving, beautiful love story.Nov 15, 2023A response icon9Nov 15, 2023A response icon9
10 Insights From 10 Years of Enjoying Minimalism#3. Decluttering still feels magical.Nov 8, 2023A response icon1Nov 8, 2023A response icon1
8 Discoveries from 3 Years of Spirit-Led, Creative SongwritingJulia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and…Oct 25, 2023Oct 25, 2023
How Free-Form Ecstatic Dance Generates Holistic WellnessGabrielle Roth inspires and empowers conscious movement in “Sweat Your Prayers.”Sep 12, 2023A response icon1Sep 12, 2023A response icon1
Heal Your Soul in Dance With Gabrielle Roth’s 5 RhythmsRoth shares this spiritual approach in the bestselling book: “Sweat Your Prayers.”Jun 20, 2023Jun 20, 2023
How Ecstatic Dance Supports My Healing JourneyMany experts believe the practice offers spiritual benefits.May 9, 2023A response icon1May 9, 2023A response icon1
Why I Love Talking About Hormonal Cycle HealthMenstrual experts inspire cycle-positive ways to support our physical and spiritual wellness.May 2, 2023May 2, 2023
How Meditating for 5 Years Helped Me Use a Painful Breakup for HealingEckhart Tolle helped me see relationships as a spiritual practice.Apr 25, 2023Apr 25, 2023