10 Insights From 10 Years of Enjoying Minimalism#3. Decluttering still feels magical.Nov 8, 2023A response icon1Nov 8, 2023A response icon1
8 Discoveries from 3 Years of Spirit-Led, Creative SongwritingJulia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and…Oct 25, 2023Oct 25, 2023
How Free-Form Ecstatic Dance Generates Holistic WellnessGabrielle Roth inspires and empowers conscious movement in “Sweat Your Prayers.”Sep 12, 2023A response icon1Sep 12, 2023A response icon1
Heal Your Soul in Dance With Gabrielle Roth’s 5 RhythmsRoth shares this spiritual approach in the bestselling book: “Sweat Your Prayers.”Jun 20, 2023Jun 20, 2023
How Ecstatic Dance Supports My Healing JourneyMany experts believe the practice offers spiritual benefits.May 9, 2023A response icon1May 9, 2023A response icon1
How Meditating for 5 Years Helped Me Use a Painful Breakup for HealingEckhart Tolle helped me see relationships as a spiritual practice.Apr 25, 2023Apr 25, 2023
How Yin Yoga Calms My Nervous System After BurnoutMost need more parasympathetic nervous system engagement.Mar 28, 2023Mar 28, 2023
Published inInvisible IllnessDream Tending: Why I Love It and How It Empowers My WholenessI use this powerful shadow work approach for healing trauma, increasing authenticity, and improving relationships.Nov 20, 2022A response icon1Nov 20, 2022A response icon1
Published inBootcampHow My Minimalist Lifestyle Helped Me Leave a Successful UX CareerThrough 8 years of simplifying, I discovered “enough.”Mar 25, 2022A response icon8Mar 25, 2022A response icon8
Published inChange Your Mind Change Your Life12 Gentle Questions to Help You Simplify Your StuffAfter eight years of minimalism, I still use these often.Mar 18, 2022A response icon1Mar 18, 2022A response icon1